This week I did my very first liquid/juice fast for 3 full days. One of the hardest, yet rewarding experiences I've ever done in my life.
While on the juice fast, I did some research. There's a documentary called Fat, sick and nearly dead. where he does I think a 100 day juice fast. It's amazing to see. I also found many people on youtube that did 10 or even 60 day juice fasts! That's hard to believe. Many stated that day 3 is VERY hard. So I found it encouraging that I'm not the only one who had a hard time on day 3.
Hope you've had a great week:) Hope you found a green moment during your week.
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